by Stacy | Jan 11, 2019 | benefits, Entertaining Education, Tips
I get the question with folks who are new to getting massage, so I answer the question. *Note: put down whatever drink you have before watching* Fake...
by Stacy | Jan 15, 2018 | Modality, Seated Massage, Tips
In the last couple years, I have been doing a lot of seated massages. I mean – a lot! The last year, the majority of these massages have been 10 minutes, which may not seem like a long time, but those short 10 minutes can be beneficial and help with a few minor...
by Stacy | Jul 10, 2014 | caring, Pressure, Tips, Uncategorized, walking
My sister has been trying to get me to go to Longwood Gardens. When I say “trying to get me to go”…I mean…HOUNDING!!!!! My response has traditionally been, “yeah….look at a bunch of flowers…um…no thanks.” This has...
by Stacy | Aug 20, 2013 | benefits, embarrassing, Tips
Can I make a confession here? When it comes to “toots,” I’m a total adolescent. Farts are funny. I don’t care how old you are. The little baby you’re holding in your arms…pffft…Bahahaha!!! The little old lady that lets...
by Stacy | Jan 2, 2012 | Tips
Stretching is always good, and yoga is a great way to do it. Here’s a simple technique I would recommend. [pb_vidembed title=”” caption=”” url=”http://www.youtube.com/watch?v=nMkY-HsAZzg” type=”yt”...
