How Often Should You Get Massage?
I get the question with folks who are new to getting massage, so I answer the question.
*Note: put down whatever drink you have before watching*
I get the question with folks who are new to getting massage, so I answer the question.
*Note: put down whatever drink you have before watching*
In the last couple years, I have been doing a lot of seated massages. I mean – a lot! The last year, the majority of these massages have been 10 minutes, which may not seem like a long time, but those short 10 minutes can be beneficial and help with a few minor neck and… Continue Reading
My sister has been trying to get me to go to Longwood Gardens. When I say “trying to get me to go”…I mean…HOUNDING!!!!! My response has traditionally been, “yeah….look at a bunch of flowers…um…no thanks.” This has been going on for years! Years, I tell ya! This past Monday, she had taken the day off work… Continue Reading
Can I make a confession here? When it comes to “toots,” I’m a total adolescent. Farts are funny. I don’t care how old you are. The little baby you’re holding in your arms…pffft…Bahahaha!!! The little old lady that lets ‘er rip as she’s struggling to get out of the car. I’m on the floor! However,… Continue Reading
Stretching is always good, and yoga is a great way to do it. Here’s a simple technique I would recommend. Continue Reading